Rebirthing Breathwork

Rebirthing Breathwork is a powerful yet gentle healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness.

By working with a trained practitioner we can reconnect you to your natural, innate breathing mechanism. This is where our inhale and our exhale are uninhibited. 

How do we lose that connection to breath in the first place? Through blocked emotions, past experiences, memories, trauma and negative beliefs - our breathing changes over time. We hold our breath, it shallows, we disconnect from ourselves and our breath. 

During a breathwork session we use different techniques and breath cycles to free the breath to allow a reconnection with life force and your divine self. 

The founder Leonard D. Orr developed and taught this method of breathwork which can be held as one on one sessions or in a group setting with a trained Rebirthing Breathwork practitioner.